Frequently Asked Questions
Do you take insurance?
I do not take insurance, so payment is due at the time of service. However, I am happy to provide you with a “superbill” for you to submit to your insurance for my services as an out-of-network provider. Reimbursement is not guaranteed and is up to you to pursue — though many people with PPO insurance plans are able to receive some reimbursement from their providers. I partner with a company called Advekit - if you choose to work with them, they will submit claims for reimbursement of my services as an out-of-network provider on your behalf. Click on my Advekit profile to get a sense of how this might work for you.
I encourage you to contact your insurance company in advance to determine if you have out-of-network benefits for behavioral health services, ask about your deductible, and assess your reimbursement percentage.
How do I pay for sessions?
You may pay for sessions by credit card through the secure Simple Practice online portal. You may also pay by cash or check if you prefer. Payment is due at the start of each session. My fee is on par with other psychologists in the community with similar expertise.
How long does treatment last?
The length will vary based on whether we both feel you’ve made significant progress towards the goals we outlined at the start of treatment, though most clients work with me for less than one year.
Sometimes, individuals benefit from a longer treatment course — such as when someone suffers from several mental health disorders. I will be able to offer you a good idea of the course of treatment after the initial assessment period. Occasionally, treatment length may need to be reevaluated over time if you uncover new areas you’d like to work on.
Do I need to take medication in addition to psychotherapy?
Many people make significant improvements in therapy without taking medication, and some research shows that the addition of medication to evidence-based therapies for these conditions does not yield added benefit. As such, taking medication is completely your choice. As a psychologist, I do not prescribe medication — but I’m more than happy to collaborate with a psychiatrist if you choose to take medication or if you’re already taking medication.
What if I have depression, too?
Many people who struggle with anxiety disorders, OCD, and PTSD have depression as well. If you choose to work with me, we will work together to determine whether your anxiety, OCD, or PTSD may be driving your depression, as is often the case. If this seems be the case with your symptoms, I typically treat the anxiety, OCD, or PTSD symptoms first. Most of the time, depressive symptoms improve alongside improvements in anxiety symptoms, even if we don’t target the depression directly.
Do you treat children?
I do not treat children or adolescents in my practice at this time.
What is your cancellation policy?
Sessions must be cancelled with at least 24 hours’ advance notice or I charge clients the full session fee. This is because I’m typically unable to fill a session with such short notice.
What if I don’t know if I have a diagnosis?
That’s no problem at all. If you find that you struggle with anxiety, intrusive thoughts, or avoiding things, or if you feel like you have been significantly affected by an experience of trauma, book a phone consultation and we can discuss the next steps. If we both feel you’re a good fit and we schedule an initial session, I will work with you to clarify your symptoms and present a proposed treatment plan, should you choose to work with me.
Are your sessions virtual or in person?
Currently, all services are provided virtually through a secure video telehealth platform.